Cycle race this weekend - and Next

Well, Time has moved on since we registered for the 35 Km Argus /Pick n Pay Mountain Bike challenge this Sunday and the 114 Cycle Tour next Sunday..
Question is - how much training is in order not to suffer!! in my case never enough. Kyle my 16 year old son will be able to complete both in a reasonable time, but will I??

Welcome to my blog

Hi,
Well this is my first attempt to publish my nown Blog and hopefully it will entertain an educate my readers in some way,

So bear with me and stay tuned..

Peter Basson
http://www.peterbasson.com